What does a beet burger taste like?

Beet burgers have an earthy and slightly sweet flavour from the beets. Overall the beet flavour in the burgers is pretty mild, but adds a nice taste!

How many calories are in a beet veggie burger?

Each beet burger patty has 366 calories, 20 grams of protein and 18 grams of fibre.

Yes! Just use gluten-free breadcrumbs or gluten-free oats in place of the breadcrumbs in the recipe.

These Vegan Beet Burgers are packed with 20 grams of protein per serving and can be made in the oven, on the grill or pan-fried!

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Preheat the oven to 350 degrees F and line a baking pan with parchment paper
Add the cannellini beans, quinoa and beets to a food processor and pulse until combined. It’s okay if there are still a few pieces of beets and beans.
Add the tahini, breadcrumbs and seasoning and pulse again to mix everything together.
Use your hands to form the mixture into 4-6 patties.
Place them on the baking pan and brush or spray each patty with olive oil
Bake for 30-35 minutes, flipping halfway through
Serve on a bun with your favourite toppings and condiments

These burgers are grillable! Cook them on the grill for 3-4 minutes on each side.

Use fresh beets for this recipe, not canned or pre-packaged beets. Fresh beets will give the burgers that vibrant pink colour.

Don’t over-process the mixture. It’s okay if there are a few little pieces of beets or beans. This will add some more texture to the burger.