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a glass of vegan mango lassi on a marble board with limes and flowers

Vegan Mango Lassi

  • Author: Jess
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 mins
  • Yield: 2 servings 1x
  • Category: drink
  • Method: blend
  • Cuisine: Indian

Description

A deliciously refreshing drink that takes less than 10 minutes to make!


Ingredients

Scale
  • 1 cup ripe mango, peeled and chopped (can sub frozen mango) 
  • 1 cup of coconut yogurt
  • 2 tsp agave 
  • 1/4 tsp ground cardamom 
  • Handful of ice

Instructions

  1. Blend all the ingredients together in a blender until smooth and creamy. 
  2. Pour into a glass and enjoy.

Notes

For a thicker consistency, freeze your mango cubes the night before.

You can substitute coconut yogurt with any plant-based yogurt, or with 1 cup of full-fat coconut cream. 


Nutrition

  • Serving Size: 1 lassi
  • Calories: 230
  • Sugar: 30g
  • Sodium: 36mg
  • Fat: 2g
  • Carbohydrates: 55g
  • Fiber: 5.6
  • Protein: 7g

Keywords: vegan mango lassi, vegan mango smoothie