Description
Warming buckwheat porridge
Ingredients
Scale
- 1/2 cup buckwheat groats, soaked in water overnight
- 1/2 cup water
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1 tbsp maple syrup
- 1/2 cup-1 cup almond milk
topping options
- -cinnamon
- -maple syrup
- -fruit & dried fruit
- -flaked coconut
- -nuts & seeds
Instructions
- Soak your buckwheat groats in a bowl of water on the countertop overnight. (This will allow them to soften)
- The next morning, add your buckwheat groats & 1/2 cup water to a food processor and blend until smooth.
- Pour your buckwheat into a pot, on medium heat. Add cinnamon, nutmeg, maple syrup, and 1/2 cup of almond milk and stir together. Add more almond milk if desired for a creamier texture.
- Cook together for 3-5 minutes until warmed through.
- Serve in a bowl with desired toppings.
Nutrition
- Serving Size: 1 bowl
- Calories: 466
- Sugar: 34g
- Fat: 10g
- Saturated Fat: 1g
- Carbohydrates: 85g
- Fiber: 7g
- Protein: 11g