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buffalo cauliflower tacos with cilantro sauce and cilantro on top

The Best Buffalo Cauliflower Tacos

  • Author: Jessica Hoffman
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4-6 servings 1x
  • Category: Main
  • Method: Bake
  • Cuisine: American
  • Diet: Vegan


These Vegan Buffalo Cauliflower Tacos are the BEST! They’re packed with flavour and topped off with a cilantro lime crema!




Cilantro lime crema

  • 1/2 cup plain vegan yogurt 
  • 1 handful cilantro 
  • 1/2 tbsp lime juice 


  1. Prep the cauliflower: prep a batch of buffalo cauliflower wings.
  2. Make the Cilantro Lime Crema: blend the yogurt, cilantro and lime together in a hand blender or magic bullet. (if you don’t have one of these, you can chop the cilantro finely and just mix everything together.) 
  3. Assemble the tacos: Heat up the taco shells on the stovetop or in the oven. Then add some buffalo cauliflower, sliced avocado and top with some chopped cilantro if desired. Serve immediately. 


Cut the cauliflower into small pieces. This will make it easier when you’re assembling the tacos. (If you cut the pieces too large, it will be hard to fit them into the tortillas.)

Heat the tortillas in the oven or on the stove before assembling. This is especially important if you use corn tortillas. The flavour will be MUCH tastier if you do this.

If the crema is too thick to drizzle, thin it out with a bit of water. The thickness of the sauce will depend on the brand and consistency of the yogurt you chose to use.


  • Serving Size: 1/4th of the recipe
  • Calories: 450
  • Fat: 15g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 12g

Keywords: vegan buffalo cauliflower, cauliflower tacos, buffalo cauliflower tacos