Choosing Chia

Gluten Free

rice and orange tofu in a bowl

Orange Tofu

a ceramic bowl with avocado, veggies, tofu and brown rice

Dragon Bowls

three oatmeal cups stacked on top of each other

Baked Oatmeal Cups

veggie enchiladas in a white baking dish with a serving spoon

Veggie Enchiladas

an apricot energy ball with shredded coconut

Coconut Apricot Energy Balls

vegetable lo mein in a ceramic bowl with a side of sliced green onions

Vegetable Lo Mein

a bowl with banana bread granola and a spoon in it

Banana Bread Granola

quinoa and vegetables in a large mixing bowl

Thai Quinoa Salad

A bowl of carrot, lentil and sweet potato soup with Ryvita crisp breads crumbled on top

Spiced Carrot, Lentil and Sweet Potato Soup

a bowl of broccoli soup topped with coconut milk and parsley

Crockpot Creamy Broccoli Soup

a vegan lentil shepherd's pie in a small blue ramekin with a spoon in it

Vegan Lentil Shepherd’s Pie

baked ziti in a white baking dish topped with parsley

Vegetarian Baked Ziti

two bowls of Sri Lankan style dal with a napkin on the side

Sri Lankan Style Dal

vegan red velvet cupcakes with cream cheese frosting and silver sprinkles on a marble and wood cakestand

Vegan Red Velvet Cupcakes

vegan peppermint mocha donuts

Vegan Peppermint Mocha Donuts

peanut butter blossom cookies on parchment paper with a jug of milk in the back

Gluten-Free Peanut Butter Blossoms

pecan pie baked oatmeal

Pecan Pie Baked Oatmeal

Korean tofu soup in a white ceramic bowl

Korean Tofu Soup

Coconut Chickpea Curry

A bowl of kimchi fried rice topped with an egg and chopsticks on top

Kimchi Fried Rice

gingerbread muffins piled on top of each other sprinkled with sugar

Healthy Gingerbread Muffins

a bowl of vegan pho on a marble board

Vegan Pho

a snickerdoodle cookie on a marble board with a bite taken out of it

Chewy Chai Snickerdoodles

two bowls of curried coconut cauliflower soup topped with roasted chickpeas

Curried Coconut Cauliflower Soup