This recipe for creamy spaghetti with leeks, peas and asparagus is the perfect spring pasta dish. It’s dairy-free, yet rich, creamy, and delicious!

creamy spaghetti with leeks, peas, and asparagus

Spring is in the air! It’s finally warming up outside, the snow is finally meting, and the market is getting stocked with some fresh spring ingredients. Yippee!

Even though there’s technically still snow on the ground, I thought I’d take advantage of what little bit of spring we have and get started on some new spring recipes.

creamy spaghetti with leeks, peas, and asparagus

This creamy spaghetti with leeks, peas, and asparagus is a new favourite weeknight dinner in my home. I use brown rice spaghetti to make it gluten-free, but you can try out this recipe with any type of pasta you like! (Maybe some bow-ties or fusilli)

This pasta recipes also stores great in the fridge for a few days. When you want to heat it up, simply add it to a pan with a splash of almond milk or coconut milk and let it simmer for a couple of minutes.

creamy spaghetti with leeks, peas, and asparagus

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creamy spaghetti with leeks, peas, and asparagus

Creamy spaghetti with leeks, peas and asparagus

  • Author: Jess
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main
  • Method: Cook
  • Cuisine: Italian

Description

Creamy spaghetti with leeks, peas and asparagus


Scale

Ingredients

  • 4 servings brown rice spaghetti (or regular spaghetti)
  • 2 tbsp avocado oil (or vegetable oil)
  • 1 cup leeks, chopped
  • 2 garlic cloves, minced
  • 1 bunch of asparagus,
  • 1/2 cup peas
  • 1 cup coconut milk (from a can)
  • 1/2 cup almond milk (or other non dairy milk)
  • 1 large handful fresh basil, chopped
  • salt & pepper to taste

Instructions

  1. Cook pasta in a large pot according to package directions. Set aside.
  2. Add your avocado oil to the pan on medium high heat.
  3. Add the chopped leaks, reducing heat to medium and allowing to cook down for 5 minutes.
  4. Chop off the tough ends of the asparagus and discard. Chop the asparagus into thirds and add to the pan. Next add the peas and minced garlic to the pan and stir all together for 2 minutes.
  5. Add the coconut milk and almond milk to the pan and gently stir.
  6. Toss your pasta into the pan using a wood spoon or spatula, and toss to cover the noodles. Add the chopped basil, and season with salt & pepper to desired taste.
  7. Serve in mini cast iron skillets or pasta bowls.


Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 291
  • Sugar: 7g
  • Fat: 17g
  • Saturated Fat: 13g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 6g

Keywords: Creamy spaghetti with leeks, peas and asparagus

Choosingchia.com| This creamy spaghetti with leeks, peas, and asparagus is the perfect healthy and light pasta dish. It's also vegan and gluten-free!