Choosing Chia


A baking sheet with protein balls on it

Peanut Butter Protein Balls

A baking dish with blueberry baked oatmeal in it on a blue napkin

Blueberry Baked Oatmeal

A bowl of muesli with a wooden spoon in it

Easy Muesli

A vegan shakshuka in a cast iron skillet topped with parsly and a napkin and parsley on the side

Vegan Shakshuka

three slices of avocado toast on a plate topped with pink flower petals

Buckwheat Chia Bread

A breakfast quinoa bowl topped with bananas and berries with a glass of milk and flowers on the side

Quinoa Breakfast Bowl

A cup of chia seed pudding topped with yogurt and raspberries

Keto Chia Pudding

A mug of hot chocolate with a spoon in it

Vegan Hot Chocolate

Pumpkin Spice Granola

A loaf of healthy chocolate pumpkin bread topped with chocolate chips with a small knife on the side

Healthy Chocolate Pumpkin Bread

a pumpkin pie smoothie topped with granola with a striped blue and white straw in it

Pumpkin Pie Smoothie

three bowls of pumpkin pie oatmeal with small bowls of granola and pecans on the side

Pumpkin Pie Oatmeal

thee banana muffins with chocolate chunks stacked on top of each other

Healthy Chocolate Chip Banana Muffins

two jars of apple pie parfaits with spoons in them

Apple Pie Parfaits

Vegan Apple Cider Donuts

an energy ball on a white plate with a bite taken out of it

Trail Mix Energy Balls

Jars of yogurt and granola parfaits

Yogurt and Granola Parfaits

three bottles of berry smoothie with bamboo straws in them

Red Berry Chia Smoothie

a jar filled with mango chia pudding, cubed mangos and fresh mint

Mango Chia Pudding

three ryvita crackers topped with avocado with a napkin and knife on the side

Avocado Toast 3 Ways

a glass of papaya smoothie with a metal straw

23 Easy & Healthy Smoothie Recipes

3 jars of key lime chia pudding with lime wedges on the side

Key Lime Pie Chia Pudding

a stack of coconut flour pancakes topped with yogurt and coconut flakes with maple syrup being drizzled on top

Coconut Flour Pancakes

A bowl of scrambled tofu topped with chopped green onions and sriracha

The Best Tofu Scramble