It can get pretty chilly outside during Montreal winters. This winter hasn’t been so bad, but the weather still fluctuates like crazy. One day its 0 degrees, and the next, -20!
Soups are one of my favourite things too make during the cold winter months. They’re fast, easy, healthy, and most importantly comforting!
This roasted sweet potato cinnamon soup is one of my favourite soup recipes. I made it for my family and they loved it! I passed the recipe on to my mom, and she made it for guests and they all loved it too! This soup quickly became a staple in my kitchen.
Make it for dinner on a casual Monday, or if your hosting guests on a Saturday night, roasted sweet potato cinnamon soup is the perfect soup for any situation!
Prep Time:
Yield:
Category:
Method:
Cuisine:
Print
PinDescription
Roasted sweet potato and cinnamon soup
Scale
Ingredients
- 2 medium sweet potatoes
- 1 onion
- 1 1/2 tbsp olive oil
- 1 L vegetable or chicken broth
- 1/2 tsp-1 tsp cinnamon
- 1/8 tsp nutmeg
- a dash of cayenne pepper
- 1 large handful dill, chopped
- salt & pepper to taste
garnish (optional)
- fresh dill
- chilli flakes
- plain yogurt of choice (coconut yogurt, greek yogurt..etc)
Instructions
- Preheat your oven to 400 degrees, and line a baking sheet with parchment paper.
- Peel your potatoes, and chop into medium sized cubes.
- Place your potatoes on the baking sheet, and roast for 30 minutes, or until they feel tender when you poke them with a fork.
- Next heat the olive oil in a large pot.
- Chop your onion and add to the pot, cooking on medium heat until the onion is soft, about 6 minutes.
- Add your potatoes to the pot, and season with cinnamon and nutmeg. Give it a good stir.
- Add your soup broth, and bring it to a boil on high heat. Once boiling, reduce heat to low, and with the cover on let simmer for 20-30 minutes.
- Using a hand blender, or regular blender, puree the soup until its creamy and smooth.
- Season with salt, pepper, cayenne, and chopped dill to desired taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 187
- Sugar: 2g
- Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 7g
Keywords: Roasted sweet potato cinnamon soup, vegan soup, how to make sweet potato soup
Natalie | Feasting on Fruit
February 26, 2016 at 5:37 pmI am so intrigued by this flavor combination! With all the sweet and savory spices and flavors I don’t even know what to expect taste wise. The pictures look incredibly inviting as usual with your creations <3 And roasting the sweet potato rather than boiling, mmm i bet that makes a huge difference flavor wise! I have to try this Jess, pinning for sure!
JessH
February 28, 2016 at 5:05 pmThanks Natalie! The flavours are so nice together! The roasted potato with the cinnamon and fresh dill really compliments each other so well and in a unique way!