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Home › Diet › Refined sugar-free

Refined sugar-free recipes

Things are getting sweet around here! We have many recipes here at Choosing Chia, all made refined sugar-free. Healthier, better-for-you breakfasts, lunches, dinners, snacks, and desserts! 

Three individual apple baked oat ramekins arranged together with a bowl of rolled oats nearby.

Breakfast

Apple Pie Baked Oats

Two jars of Greek yogurt peanut butter mousse with a spoon, garnished with chopped nuts and chocolate.

Desserts

Greek Yogurt Peanut Butter Mousse

Delicious chocolate chia pudding topped with chocolate chips in a white ramekin.

Cottage Cheese

Cottage Cheese Brownie Batter

buffalo chicken zucchini roll ups in a baking dish with a beige stripe napkin on the side.

Main Dishes

Buffalo Chicken Zucchini Roll Ups

two hands breaking a jalapeno cheddar cottage cheese biscuit in half.

Cottage Cheese

Jalapeño Cheddar Cottage Cheese Biscuits

Cottage Cheese Almond Flour Bagels on parchment paper with a small bowl of everything bagel spice on the side.

Cottage Cheese

Cottage Cheese Almond Flour Bagels

A jar of smores overnight oats topped with graham cracker crumbs and chocolate chips.

Oats

Smore’s Overnight Oats

Cottage cheese pizza buns on a wood cutting board.

Main Dishes

Cottage Cheese Pizza Buns

elote pasta salad in a wood bowl with wooden spoons.

Pasta & Noodles

Elote Pasta Salad

passionfruit chia pudding in a jar topped with yogurt and passionfruit.

Chia Seeds

Passionfruit Chia Pudding

A chocolate chia jam bite cut in half with raspberry jam filling.

Desserts

Chocolate Chia Jam Bites

A close-up of jalapeno popper chicken salad in a wooden bowl, topped with sliced jalapeños, green onions, and fresh herbs.

30-Minute Meals

Jalapeno Popper Chicken Salad

Greek yogurt chocolate mousse served in glass jars topped with chocolate shavings and a spoon.

Desserts

Greek Yogurt Chocolate Mousse

Close-up of chicken caesar smashed tacos loaded with kale caesar salad and parmesan, served with lemon wedges on kraft paper.

30-Minute Meals

Chicken Caesar Smashed Tacos

A cottage cheese banana muffins with chocolate chips with a bite taken out of it.

Breakfast

Banana Cottage Cheese Muffins

cookie dough stuffed dates in a sheet of parchment paper.

No-bake

Cookie Dough Stuffed Dates

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