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Home โ€บ Diet โ€บ Refined sugar-free

Refined sugar-free recipes

Things are getting sweet around here! We have many recipes here at Choosing Chia, all made refined sugar-free. Healthier, better-for-you breakfasts, lunches, dinners, snacks, and desserts!ย 

A jar of smores overnight oats topped with graham cracker crumbs and chocolate chips.

Oats

Smore’s Overnight Oats

Cottage cheese pizza buns on a wood cutting board.

Main Dishes

Cottage Cheese Pizza Buns

elote pasta salad in a wood bowl with wooden spoons.

Pasta & Noodles

Elote Pasta Salad

passionfruit chia pudding in a jar topped with yogurt and passionfruit.

Chia Seeds

Passionfruit Chia Pudding

A chocolate chia jam bite cut in half with raspberry jam filling.

Desserts

Chocolate Chia Jam Bites

A close-up of jalapeno popper chicken salad in a wooden bowl, topped with sliced jalapeรฑos, green onions, and fresh herbs.

30-Minute Meals

Jalapeno Popper Chicken Salad

Greek yogurt chocolate mousse served in glass jars topped with chocolate shavings and a spoon.

Desserts

Greek Yogurt Chocolate Mousse

Close-up of chicken caesar smashed tacos loaded with kale caesar salad and parmesan, served with lemon wedges on kraft paper.

30-Minute Meals

Chicken Caesar Smashed Tacos

A cottage cheese banana muffins with chocolate chips with a bite taken out of it.

Breakfast

Banana Cottage Cheese Muffins

cookie dough stuffed dates in a sheet of parchment paper.

No-bake

Cookie Dough Stuffed Dates

Key lime pie overnight oats topped with yogurt and graham cracker crumbs with a spoon in it.

Oats

Key Lime Pie Overnight Oats

ground turkey sweet potato skillet topped with melted cheese and cilantro.

30-Minute Meals

Sweet Potato Taco Skillet With Ground Turkey

a cup of pistachio overnight oats with yogurt and crushed pistachios on top.

Breakfast

Pistachio Overnight Oats

Mediterranean lentil salad in a wood bowl with wood spoons and a napkin on the side.

Recipes

Mediterranean Lentil Salad

baked dumplings in bed curry sauce in a white baking dish on a beige napkin.

30-Minute Meals

One Pan Red Crury Baked Dumplings

Protein chia pudding in a cup topped with graham cracker crumbs.

Chia Seeds

High Protein Chia Pudding With Cottage Cheese

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