Key Lime Pie Chia Pudding
This Key Lime Pie Chia Pudding is easy to make and amazingly delicious! This no-bake recipe is naturally vegan, gluten-free and paleo-friendly for a treat everyone can enjoy!
I call this key lime pie chia pudding a “treat” but truth be told it’s honestly so healthy it can be enjoyed for breakfast or any time of day.
It’s made with a creamy chia pudding bottom, and topped off with a cashew-cream key lime mousse that’s loaded with protein, healthy fats and just a small amount of maple syrup for sweetness.
Are chia seeds healthy?
Oh yes they are! In fact, chia seeds have 11 proven health benefits to them, including being high in fibre, and loaded with antioxidants. Many people view chia seeds as the ultimate “superfood.”
How long will this chia pudding last in the fridge?
Chia pudding can last up to a week in the fridge, especially if you are using freshly made almond milk or nut milk. Though I find chia pudding tastes best if enjoyed within 3-4 days.
Make sure to cover this recipe when storing it in the fridge so the key lime mousse doesn’t dry out!
How to make key lime pie chia pudding
Key lime pie chia pudding is a delicious way to enjoy chia pudding that is a little more “exciting” than your average chia pudding recipe. Here’s how to make it:
1. Mix the chia seeds, almond milk and other pudding ingredients together in a bowl then place in the fridge for at least 2 hours to set.
2. Blend soaked cashews, coconut milk, maple syrup, lime juice & zest and matcha powder together in a blender or food processor until smooth and creamy.
3. Divide the chia pudding between jars and top with the key lime mousse mixture. Place in the fridge to set for 2 hours.
Tips for making this key lime chia pudding perfectly
- Let you chia seeds sit for a minimum of 2 hours, or overnight in the fridge. You *can* make chia pudding if you let it sit for 30 minutes to an hour, though the chia seeds will really absorb the liquid if you let them sit longer and be a much better texture.
- Use key limes rather than regular limes in the recipe if you can get your hand on some. (or a combination of both) Key limes taste different than regular limes and are delicious!
- When making the key lime mousse, scape down your blender several times as your blending to make sure there are no little lumps left.
More chia pudding recipes to try
If you tried this Key Lime Pie Chia Pudding or any other recipe on the blog let me know how you liked it by leaving a comment/rating below! Be sure to follow along on Pinterest, Instagram and Facebook for even more deliciousness!
Key Lime Pie Chia Pudding
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 mins
- Yield: 4 servings 1x
- Category: Dessert, Snack
- Method: Blend
- Cuisine: American
Description
a healthy chia pudding that tastes just like a key lime pie!
Ingredients
chia pudding
- 4 tbsp chia seeds
- 1 cups almond milk
- zest of 3 key limes (or 1 regular lime)
- 2 tbsp maple syrup
- 1/4 tsp vanilla extract
key-lime pudding layer
- 1/2 cup raw cashews, soaked in hot water for 1 hour then drained
- 6 tbsp coconut milk (full-fat from a can)
- 2 tbsp maple syrup
- 1/4 cup key-lime juice (or lime juice)
- zest of 2 key-limes (or 1 regular lime)
- 1/2 tsp matcha powder for colour (optional)
Instructions
- Mix the chia seeds, almond milk, key lime zest, maple syrup, and vanilla extract together in a bowl. Whisk for 30 seconds until everything is well combined.
- Place in the fridge and allow to firm up for 2 hours or overnight.
- Add the cashews to a blender or food processor with the coconut milk, maple syrup, lime juice, lime zest, and matcha powder. Blend until completely smooth. (You may need to scrape down the sides a few times as you blend.)
- Spoon the chia pudding evenly into 4 little jars. Pour the lime mousse mixture on top of the chia pudding.
- Place in the fridge and let set for 2 hours before eating.
Notes
Let your chia pudding sit for at least 2 hours so it really absorbs the liquid and becomes a nice pudding-like texture.
If you can’t find key limes you can use regular limes in this recipe, though I highly recommend key limes for their delicious flavour!
You can use either a blender, food processor magic bullet to make the key lime mousse. Anything that will blend it up.
Store these chia puddings covered in the fridge for up to a week.
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 250
- Sugar: 14g
- Fat: 13g
- Saturated Fat: 5g
- Carbohydrates: 26g
- Fiber: 7g
- Protein: 6g
Excellent! Delicious with right amount of lime taste. Best chia seed recipe I’ve ever tried. Thank you!!!
So happy you enjoyed it Lori!!
This was excellent!!!
Thanks Pauline! glad you enjoyed it!
The absolute best chia pudding recipe! Easy and delicious.
Happy you loved it 🙂
Could maple syrup be replaced with honey or something else?
You can use honey or agave!
I love this recipe. I have made several chia puddings in the past and hated them all so I was tempted not to try this one. I’m so glad I did. I will make this again for sure. Not only does it taste good but it’s a great source of vegan protein. I used Ripple unsweetened vanilla pea protein milk and added an extra tablespoon of chia seeds because it seemed a little loose after an hour. It may have set up firmer but I’m a bit impatient and I didn’t mind the extra protein. It turned out fantastic. I have a lime tree and am always looking for vegan recipes to use them in and this is definitely a keeper.
So happy you found a chia pudding you love! 🙂
This looks amazing. Can I substitute oat milk for almond milk? I can’t eat almonds but love anything key lime.
Yes!
I also add a little cream just before eating
Happy you enjoyed Helen 🙂
I first had chia pudding in a glass at breakfast time, when my mother and I visited the country “ICELAND” we found it delicious, I have since bought chia seeds from Holland and Barrett and enjoyed my pudding… but definitely will make this Key Line variation.. sounds delicious.. also the mango looks very tasty.
Thank you
Thanks Helen!
What an amazing recipe! I doubled it and the family loved it! Refreshing and healthy. Definitely a keeper!
Glad you enjoyed it 🙂
Can I replace matcha with something else? I can’t wait to try 😊
Thanks!
Hi Anvi, you can leave out the matcha if you like! Just keep in mind this is what gives the green colour, so yours may not look so green! (They’ll still taste great though 🙂 )
Heavenly! Didn’t have any maple syrup so used a couple of dates for sweetness. Colored up with a little wheatgrass juice powder. Can’t wait to try other citruses and maybe berries when they are in season. Thank you for sharing 🙂
Great idea to sweeten it with dates as a substitute for maple syrup! Glad you enjoyed 🙂
Has anyone tried using almonds in place of cashews?
Hi Alexis, Almonds won’t work well in place of cashews. Raw cashews can be replaced with raw macadamia nuts
I love this recipe!
The one hiccup I ran into was getting the top layer to thicken. For some reason, it stayed thin and never solidified (but still tasted great). I’m wondering if I didn’t blend my cashews enough, or perhaps should have let them soak longer but am curious if anyone else ran into that problem.
Thanks Jess!
Hi Ashley! Glad you enjoyed the recipe! For the cashew topping it might be because the cashews weren’t blended enough, or the brand of coconut milk could be the culprit. I’ve come across a few brands that are more runny than others.
Holy Moly is all I have to say! This was amazing! My key lime layer was a bit tart and thin so I added more cashews and a few drops of liquid stevia. I topped with chopped walnuts and raspberries. Out of this world. I will share on my fb page Health Froze Over. I will double or triple the recipe next time. Thanks for the awesome recipe.
Thanks for the review Natalie! Happy you enjoyed the recipe!
This looks like a perfect way to use the chia seeds that have been in my fridge for some time! Love the idea of having 2 layers with different textures.
Thanks Danielle! Hope you enjoy the recipe!
I love chia puddings but have not really tried a topping like this before. Was pleasantly surprised with how much I enjoyed it! It’s such a good brekkie/snack for a summer’s day with the tanginess of the lime!
Thanks Katherine! Glad you enjoyed 🙂
I made this as a special weekend treat at home. Let me tell you, this recipe is great for several reasons. It feels indulgent and satisfies that side of you that needs a treat, but when you look at all the components that actually go into it, you can still feel pretty good about what you’re putting in your body. So few recipes actually accomplish this for me, so I have to commend Choosing Chia. Also, my husband really doesn’t have a sweet tooth, and usually couldn’t care less for sweeter dishes, but he ate two servings of this in one sitting! I was incredibly surprised at how well this went over with him. We both mentioned this was a recipe we would serve for guests -due to the taste as well as the visual factor. However, I can also see that this recipe has the kind of vibe where if you prepared it in advance and just wanted to eat it for breakfast by yourself then you could do that too. The one thing I will likely change next time is I will make the base chia pudding a little thicker, but that is just my personally texture preference. This was the first recipe I tried from Choosing Chia and it made a great impression! I’ll be back.
Hi Hailey, I’m so glad you enjoyed the recipe! These chia puddings are definitely great as a dessert, snack and breakfast too! 🙂
I just made this and it tastes sooo good!
Glad you enjoyed Glorianna!
Oh my goodness, I just made this recipe, and it is so delicious!
If you are contemplating whether to try it, please do – you
won’t be disappointed. Thank you Choosing Chia!
Hi Linda, thank you for the review! So happy you loved the recipe 🙂
Jess, I made this key lime pie recipe for a special occasion…. and oh, my goodness, is it delicious! Everyone loved it.
I kept your recipe the same but added some layers. On the bottom of the jars, I pressed in a Paleo ‘crust’ or cashews and honey I add run through a food processor a couple of pulses. Then I added your two layers. Next I added a layer of coconut whipped cream. And on the very top I put a little lime zest. I used small jars and kept the layers small, and it was the perfect amount of everything!
Hi Karyn, that sounds AMAZING!! So glad you enjoyed the recipe!
what size jar did you use for this?
Hi Sandy, these jars hold about 1/2 cup but you can use any jar or cup you like.
Thank you! We have a new favorite in our house. Great to prep Sunday night for work breakfasts throughout the week.
Hi Audrey, thank you for the review! Glad you enjoyed this recipe! Such a great idea to have it ready for the week ahead 🙂
I have been taking chia seeds mixed with lemon and honey. This is definitely more healthier. Thank you for sharing!
Hope you enjoy the recipe! Drinking chia seeds in some lemon water is a great way to enjoy them too and add some fibre and omegas into your diet!
Jess! Your photography never ceases to amaze me. Thank you so much for being a constant inspiration to me! p.s. cashew mousse on chia pudding sounds INCREDIBLE!!
My cashew mousse curdled when i blended…is that common and what did i do wrong?
Hi Greta, that is not common. It may have to do with the brand of coconut milk you are using. Some coconut milk brands are not as emulsified as others and can end up a little chunky. I like the Thai kitchen brand, Native forest brand, and I’ve heard the trader joe’s brand is good too.
This chia pudding looks so refreshing and delicious! 🙂
Thanks so much Sarah!
Yes, I adore chia seeds! Normally I am not the biggest chia pudding fan, but this one looks beautiful and so flavorful! Key lime can’t be more perfect for this season. I’ve seen people add chia pudding on top of oatmeal and smoothies as well, so perhaps this recipe can actually work invertedly where you take a key lime flavored base such as this layer or a key lime flavored smoothie, and then integrate the chia pudding as a topping!
delicious dessert and healthy.
Thank you! Glad you enjoyed the recipe!
Wonderfully refreshing. Definitely worth the effort.