Whatever you're celebrating this winter, learn how to make a cheese platter for the holidays with Boursin cheese to impress your guests! One of my favorite things to make when hosting guests for the holidays is a cheese platter. Whether ...
lifestyle
Activia 2 week challenge
If there's one health trend I've been trying to commit to this January, it's gut health. As someone who travels a lot, I always try to make sure I'm nourishing my gut with probiotic foods to help strengthen my gut health. This ...
The ultimate wellness getaway in the Maldives
This is the ultimate wellness getaway in the Maldives. Find out why it holds such a special place in my heart. Anantara kihavah from above The Maldives has been high on my bucket list for some time now. I mean, I think whenever anyone ...
10 best plant-based protein sources
Today I wanted to share with you the 10 best plant-based protein sources. Now there are definitely some other great plant-based protein sources out there besides the list below, but these are some my favorites that have a high ...
DIY aromatherapy bath salts
These DIY aromatherapy bath salts will bring your #selfcaresunday to a whole new level. Take some time for yourself this week, you deserve it! If your anything like me, you probably spend most of your week in a rush. From the minute my ...
6 tips to shop the farmer’s market like a pro
Every week I like to take a trip to the local farmer's market. I love surrounding myself with all the vibrant fruits & vegetables that are locally grown. It really helps give me a sense of that "from farm to table" feeling when I buy ...
How to organically grow your presence on Instagram
Ok, so this post is long overdue... If theres one thing I get asked on the daily it's how I grew my Instagram account. Now, before I jump into this, I need to disclose that there is no "magic" or "secret" tricks here, and it does ...
Montreal’s essential healthy eateries
If there's one question I get a lot of e-mails about or messages on Instagram, it's "do you have any restaurant recommendations for Montreal?" I've also gotten tons of requests to put together a post on my favourite spots in the ...