Some people travel for a change of scenery. Some people love historic sites and museums. Some love hiking in nature, and some...travel for food! While I love travelling for all sorts of reasons, I always love exploring new restaurants in ...
lifestyle
The benefits of taking probiotic supplements
Disclaimer: this post is sponsored by Genuine Health. All views and advice on the products are my own. Thank you for supporting the brands that help keep the Choosing Chia blog running! Probiotics. We've all heard about them and have ...
How to eat like a yogi
With so many different diets and fads out there, it can be hard to know what type of diet is best for you. Eating a yogic-style diet will give you the flexibility you need to start eating in a way that will nourish your body and leave you ...
How to start a food blog
So you want to know how to start a food blog but have no clue where to start... (image via the beauty dojo) Trust me, I've been there. Starting a food blog can be tons of fun, but it also requires a bit of work to get it up and running ...
My reflection on the 14 day Activia challenge
Two weeks ago I embarked on a "journey" of sorts, taking part in the 14 day Activia challenge. (To learn more about the experience of myself and the members of my team click here!) The Activia challenge is a 14-day commitment to make ...
7 things I learned from my first wellness retreat
This February I went on my very first wellness retreat at Amansala in Tulum Mexico. Here is my experience and 7 things I learned from my first wellness retreat! I've heard so much about different types of wellness retreats or ...
Food photography tips for beginners
I often get asked questions about my food photography and how to create beautiful images for a blog and Instagram. I decided to create this guide of food photography tips for beginners to help you start your food photography ...
5 healthy morning rituals to start your day
Over the past year or so I've developed some habits and rituals in my morning routine. Here are my 5 healthy morning rituals to start your day on the right track! (image via our holistic kitchen) While I probably have a few more things ...
Top 10 recipes of 2017
I can't believe the year is just about over. I thought it would be fun to recap my top 10 recipes of 2017! Can you believe that tomorrow at midnight marks the official end of 2017? I'm still trying to wrap my head around how fast ...
Choosing glyphosate free supplements
No matter what time of year it is I always like to add some supplements and vitamins to my diet. This is usually a combination of some "superfood" powders that I like adding to my smoothies and chia puddings, and some vitamin tablets to ...