Favorite green smoothie

This is my favorite green smoothie recipe that I love to have almost every day of the week! No matter what season or month it is, there’s one thing I always enjoy having: a green smoothie. During the summer I  have a smoothie almost every day. I usually start each morning in the warmer months with some sort of smoothie, and I generally try to make sure I’m always adding some sort of “hidden veggies” into my smoothies. Hiding veggies in smoothies has become much more popular recently. I’ve even seen more restaurants and cafes serving smoothies with kale or cauliflower in them! In the winter months, I definitely cut back on smoothies a lot, but I still enjoy to have them a couple times a week. I especially like green smoothies in the winter months since I also eat less raw veggies overall. (Gotta have cooked Lentil Chili and Broccoli And Potato Soup in the winter after all!)

What are some of the benefits of drinking a green smoothie?

• Improves digestion

• Increases energy

• Strengthens your immune system

• Helps promote healthy skin and hair

There are of course many other benefits to drinking green smoothies. One thing I love about having a green smoothie (especially in the morning) is that I know whatever happens the rest of the day I’ve already had a serving of healthy raw veggies! This is my favorite green smoothie recipe. I like to use spinach in the recipe, but you can also use kale or any other greens that you love. One thing I also love to do for this recipe is to buy spinach and freeze it in a Tupperware. This way I always spinach ready to go to blend up into a delicious smoothie! Print

Tips and suggestions:

• Use kale, cucumber, or any other greens instead of spinach in this smoothie
• I recommend using frozen banana for a thicker texture
• Looking my favorite green smoothie? Try my papaya mojito smoothie!

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