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Chia pudding with raspberry compote
- Prep Time: 15 mins
- Cook Time: 2 hours
- Total Time: 2 hours 15 mins
- Yield: 1-2 1x
- Category: Breakfast/Snack
- Method: Chill
- Cuisine: American
Description
Chia pudding with raspberry compote
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 tbsp honey
- 1/2 tsp vanilla extract
- 2 cups raspberries (fresh or frozen)
- 1/2 cup assorted berries
Instructions
- Place your chia seeds, almond milk, honey, and vanilla extract in a bowl, and mix together with a fork.
- Place your bowl in the fridge and let your pudding firm up for 2 hours, or overnight. I recommend stirring your chia pudding at the halfway mark, to get rid of any clumps that may have formed.
- To prepare your compote, place your raspberries in a pot on medium heat, stirring constantly until the raspberries have broken down into a jam like texture. (3-5 minutes)
- Lower to low, and continue to let simmer for 5 minutes.
- Your compote should be nice and thick.
- Using your favourite parfait glass, begin to layer chia pudding, raspberry compote, and fresh fruits
Nutrition
- Serving Size: 1/2 recipe
- Calories: 278
- Sugar: 19g
- Fat: 11g
- Saturated Fat: 1G
- Carbohydrates: 42g
- Fiber: 19g
- Protein: 7g
This came out so good. The raspberry topping added the perfect little burst of flavor, and everything together just tasted super fresh. Great option to prep ahead for breakfast or snacks.