If you’re a fan of Snickers bars and looking for a healthy twist on this classic treat, then Snickers Overnight Oats are about to become your new favorite breakfast! They can be meal-prepped and have 20 grams of protein per serving.

a cup of snickers overnight oats with a beige striped napkin in the back

What Are Snickers Overnight Oats?

Snickers Overnight Oats are a fun and nutritious spin on traditional overnight oats, inspired by the flavors of Snickers bars. (Chocolate, peanut butter, and caramel.) The base is a mixture of oats, chia seeds, chopped dates, and peanut butter, which is then soaked overnight in almond milk. This results in a creamy, flavorful breakfast that’s reminiscent of the classic candy bar.

For an extra touch of indulgence, you can top your oats with a homemade peanut butter “caramel” and a rich chocolate shell, making your morning meal feel like a special treat! But this is completely optional. You can leave out the topping and just add a handful of chocolate chips to the oats for an equally delicious breakfast. (If you’re looking for more Snickers-inspired recipes make sure to try these Snickers Stuffed Dates!)

Why You’ll Love This Recipe

  • Delicious Flavor: The combination of peanut butter and dates creates a sweet, nutty flavor that’s irresistibly good.
  • Healthy and Satisfying: Packed with oats, chia seeds, and Greek yogurt, this breakfast is both filling and nutritious.
  • Customizable Toppings: The optional peanut butter caramel and chocolate shell add a touch of luxury, making your breakfast feel like a treat.
  • Make-Ahead Convenience: Prepare these oats the night before for a quick and easy breakfast in the morning.
  • Kid-Friendly: This recipe is a hit with kids and adults alike, making it a great family-friendly option.

Key Ingredients and Substitutions

  • Oats: Use rolled oats for a classic, creamy texture. Quick oats can be used but may result in a softer texture.
  • Chia Seeds: These add thickness and a boost of nutrients. You can omit them if preferred.
  • Dates: Chopped dates provide natural sweetness. Medjool dates are the best choice for their soft texture.
  • Peanut Butter: Creamy peanut butter works best, but you can use crunchy for added texture.
  • Maple Syrup: Adds natural sweetness. Honey or agave syrup can be used as substitutes.
  • Vanilla Extract: Enhances flavor. You can use almond extract for a different twist.
  • Greek Yogurt: Adds creaminess and protein. Non-dairy yogurt works as a substitute for a vegan option.
  • Almond Milk: Use any milk of choice. Cow’s milk or other plant-based milks can be used.

*This is just a recipe overview. The full recipe can be found below in the recipe card.

How To Make Snickers Overnight Oats

Step 1

Prepare the overnight oats by mixing the oats, chia seeds, dates, peanut butter, maple syrup, vanilla extract, greek yogurt and almond milk together in a bowl or jar. Cover and place in the fridge overnight to set.

  • un-chilled overnight oats ingredients in a clear mixing bowl with a spoon
  • snickers overnight oats in a clear mixing bowl

Step 2

Prepare the peanut butter caramel by mixing peanut butter, maple syrup and vanilla extract together in a bowl.

  • maple syrup and peanut butter ina small bowl
  • mixed peanut butter and maple syrup in a small bowl

Step 3

Melt the chocolate and coconut oil together in a bowl. Assemble the oats by layering the oatmeal in a cup, then spread the caramel on top, and drizzle the chocolate shell on top. Place in the fridge for 10 minutes to let the chocolate shell set then enjoy!

  • a mixing bowl of dark chocolate with a spatula in it
  • a cup of snickers overnight oats topped with chocolate and crushed peanuts

How To Store Overnight Oatmeal

Store your Snickers Overnight Oats in an airtight container in the refrigerator. They will keep for up to 5 days, making them perfect for meal prep. If you’ve added the peanut butter caramel and chocolate shell, it’s best to add these toppings just before serving to keep them fresh and intact!

Tips For Making Snickers Overnight Oats

  1. Use Old-Fashioned Rolled Oats: For the best texture, stick with rolled oats rather than instant oats.
  2. Soak Overnight: Let the oats soak for at least 4 hours or overnight to achieve a creamy consistency.
  3. Adjust Sweetness: Taste the mixture before refrigerating and adjust sweetness by adding more dates or maple syrup if needed.
  4. Blend for Smoothness: If you prefer a smoother texture, blend the oats mixture before refrigerating.
  5. Mix in Toppings Later: Add the peanut butter caramel and chocolate shell just before serving to prevent them from getting soggy.
  6. Experiment with Add-Ins: Feel free to add extras like nuts, seeds, or fruit to customize your oats.

Frequently Asked Questions

Will these taste like snickers without the toppings?

Yes, if you add some chocolate chips! You can leave out the peanut caramel and chocolate shell and just add a sprinkle of dark chocolate chips to your oats.

Can I use a different nut butter?

While Snickers is made with peanut butter, you can use almond butter, cashew butter, or any nut butter of your choice.

Can I make these oats vegan?

Absolutely! Use a non-dairy yogurt and milk.

How can I make the oats less sweet?

Reduce the amount of dates or maple syrup in the recipe. You can always taste and adjust according to your preference.

Can I use quick oats instead of rolled oats?

Yes, but keep in mind that quick oats will result in a softer, less chewy texture. Rolled oats are preferred for a more classic overnight oats experience.

snickers overnight oats in a cup

Try These Overnight Oats Next!

If you tried these Snickers Overnight Oats or any other recipe on the blog let me know how you liked it by leaving a comment/rating below! Be sure to follow along on Pinterest, Instagram, Tiktok and Facebook for even more deliciousness!

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a cup of snickers overnight oats with a beige striped napkin in the back

Snickers Overnight Oats

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Jessica Hoffman
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Mix
  • Cuisine: American
  • Diet: Gluten Free
Print Recipe

Ingredients

Units Scale

Oats

  • 1 cup rolled oats
  • pinch of salt
  • 1 tbsp chia seeds
  • 2 dates, chopped
  • 1/3 cup plain greek yogurt
  • 1 tbsp peanut butter
  • 1/2 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1 cup milk of choice (I use almond milk)

Peanut caramel layer

Chocolate shell

  • 2 tbsp dark chocolate chips
  • 1 tsp refined coconut oil

Instructions

  1. Prepare the oats: mix the oats, salt, chia seeds, dates, yogurt, peanut butter, maple syrup, vanilla extract and milk together in a mixing bowl or jar. Cover and place in the fridge overnight to set, or for a minimum of 4 hours.
  2. Make the caramel: Before serving, mix the peanut butter, maple syrup and vanilla extract together.
  3. Make the chocolate shell: Before serving, melt the dark chocolate chips and coconut oil in a microwave-safe bowl.
  4. Assemble: Layer the oats to the bottom of a cup or bowl. Spread the peanut caramel layer over the oats, then pour the chocolate shell on top. Place back in the fridge for at least 10 minutes for the chocolate shell to set.

Notes

The caramel and chocolate shell are optional. You can leave them out for a lighter breakfast or just add a sprinkle of chocolate chips to your oats.

Nutrition

  • Serving Size: 1/2 of the recipe
  • Calories: 640
  • Sugar: 20g
  • Fat: 14g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 20g