Vegan Pecan Pie Bars

If you’re a fan of pecan pie but want to enjoy this classic dessert without dairy or gluten, you’re in for a treat! These Vegan and Gluten-Free Pecan Pie Bars are a delightful twist on the traditional recipe.

Last year for a Fall holiday recipe I made some Pumpkin Pie bars. This year I wanted to turn another Fall-favourite pie into a bar and make these incredible Vegan Pecan Pie Bars.

The base of these bars is made with almond flour, which makes this recipe completely grain-free and high in protein. The almond flour crust also gives the recipe an even more nutty and rich taste.

The topping of these bars is very similar to the filling of a pecan pie. The filling is loaded with pecan of course, that gets tossed up in melted coconut sugar and coconut oil. This turns the plain ol’ pecans into candied pecans, that taste almost like a salted caramel praline. Seriously delicious!

Vegan Pecan Pie Bar ingredients and substitutions

This recipe uses a total of eight ingredients, which makes it a simple and healthy recipe to make. Here’s what you’ll need:

• Almond Flour: Almond flour, with its finely ground texture, creates a nutty, gluten-free crust that’s both delicate and robust. You can substitute almond flour with oat flour if you prefer.
• Cornstarch: Cornstarch also sometimes called cornflour is used to add a soft texture to the crust. You can also use tapioca flour.
• Coconut Oil: Melted coconut oil helps to bind everything together in both the crust and filling. For a non-vegan version, you can use butter.
• Vanilla Extract: Vanilla extract infuses the dessert with a warm and inviting aroma, enhancing the overall flavour profile.
• Maple Syrup: Pure maple syrup provides a natural, rich sweetness that also helps to bind the dough for the crust.
• Coconut Sugar: Coconut sugar, a healthier alternative to traditional sugar, adds a gentle sweetness that harmonizes with the other ingredients. You can substitute with brown sugar if needed.
• Salt: A pinch of salt enhances the flavours in the recipe, balancing the sweetness and adding depth to the taste.
• Pecans: Pecans, the star of the show, deliver a delightful crunch and a distinct, buttery flavour, making these bars truly irresistible.

*Full recipe measurements and instructions are below in the recipe card.

How to make gluten-free pecan pie bars

Step 1

Start by preparing the almond flour crust. Mix the almond flour, cornstarch, coconut oil, salt, maple syrup and vanilla extract in a bowl until well combined. Then press the mixture down into an 8×8 inch pan lined with parchment paper.

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Step 2

To make this filling, melt the coconut oil, coconut sugar salt and vanilla in a small pot. Bring the mixture to a boil for one minute, stirring constantly then turn the heat to low and add the chopped pecans. Pour and spread the mixture on top of the almond cookie crust. Bake the bars in the oven at 350 degrees F for 25-35 minutes. Let cool completely before cutting into the bars.

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How to store

Store these pecan pie bars in a sealed container on the countertop for up to a week. These bars also freeze well and can be stored in the freezer in a freezer-safe bag or container for up to 3 months. To defrost the bars simply let them thaw on the countertop.

Vegan Pecan Pie Bars FAQ

More pecan recipes to try

• Maple Pecan Granola
• Pecan Pie Baked Oatmeal
• Healthy Mini Pecan Pies

More bar recipes to try

• Chocolate Coconut Bars
• Peanut Butter Bars
• Vegan Raspberry Cheesecake Bars
• Gluten-Free Lemon Bars

If you tried this Vegan Pecan Pie Bars or any other recipe on the blog let me know how you liked it by leaving a comment/rating below! Be sure to follow along on Pinterest, Instagram, Tiktok and Facebook for even more deliciousness!

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