Strawberry Overnight Oats

Name: Strawberry Overnight Oats
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 3/4 cup almond milk; 1/2 cup chopped strawberries; 1 tbsp maple syrup; 1 tsp vanilla extract; 1 cup oats (quick or rolled oats); 1 tbsp chia seeds; 1/3 cup Greek yogurt

Jump To Recipe posted May 1, 2024 by Jessica Hoffman

If you’re looking for a refreshing breakfast that you can prepare ahead of time try these Strawberry Overnight Oats! They take 10 minutes to prepare and can be enjoyed at home or taken on the go.

a jar of strawberry overnight oats topped with chopped strawberries

What Are Overnight Oats?

Overnight oats are a simple delicious breakfast where oats are soaked overnight in milk or yogurt, along with various mix-ins, resulting in a creamy and delicious cold oatmeal. The texture is soft and slightly chewy, and for this recipe tastes like strawberries! You can also easily make this recipe gluten-free or vegan-friendly. Just make sure to use gluten-free certified oats and dairy-free alternatives for the Greek yogurt.

Overnight oats are the perfect make-ahead breakfast that is high in fibre, and protein and can be enjoyed at home or easily taken on the go in your favourite container or jar. Some of my other favourite overnight oat flavours are Coffee Overnight Oats, Chocolate Overnight Oats and Matcha Overnight Oats.

Why You’ll Love This Recipe

Fresh Summer Flavour: If you love oatmeal but are looking for an option that’s fresh for spring and summer then these cold strawberry oats are perfect!
Make Ahead: The absolute best part about making overnight oats is that they’re prepared the night before so breakfast is ready to go in the morning!
Packed with Nutrients: These oats provide a nutritious start to your day, packed with fibre, protein, and antioxidants.
Customizable: You can easily customize this recipe by swapping out ingredients or adding any additional mix-ins.

Strawberry Oats Key Ingredients

Oats: Use traditional rolled oats for a chewy texture,or quick oats for a softer texture.
Chia seeds: These tiny powerhouses add a boost of omega-3 fatty acids and fibre.
Greek yogurt: Opt for plain Greek yogurt to keep the tangy creaminess intact.
Almond milk: Provides a slightly nutty flavour for the oats to soak in.
Strawberries: Fresh, ripe strawberries are the star of the show!
Vanilla extract: Enhances the flavour profile with its warm, aromatic notes.
Maple syrup: For a touch of sweetness. You can substitute with any sweetener you love.

*This is just a general overview of the ingredients and method. The full recipe can be found below in the recipe card.

How To Make Strawberry Overnight Oats

Step 1

Make the strawberry milk by blending together the almond milk, strawberries, vanilla extract and maple syrup.

strawberries, maple syrup and almond milk in a blender

Step 2

Add the oats, chia seeds and yogurt to a bowl. Then pour in the strawberry milk and mix together.

oats, chia seeds and yogurt in a mixing bowl

oats mixed with chia seeds and blended strawberry milk in a clear mixing bowl

Step 3

Cover the bowl and place in the fridge overnight to set. Or for a minimum of 4 hours. In the morning enjoy the overnight oats topped with strawberries!

strawberry overnight oats in a clear mixing bowl

a jar of strawberry overnight oats with strawberries and some cut strawberries on the side

Overnight Oats Mix-ins and Topping Ideas

Berries: Top these oats with strawberries, raspberries or any berries you love!
Banana: Strawberries and banana is a classic combo! Slice some bananas on top of the oats or mix them in.
Granola: I love adding some homemade peanut butter granola on top of these oats!
Seeds: These oats already have chia seeds in them, but you can also mix-in or add some flax seeds or hemp seeds!
Nut butter: Try a drizzle of peanut butter or almond butter on top!
Coconut: Coconut flakes or coconut yogurt make a yummy topping as well.
Protein powder: For a boost of protein, feel free to add a scoop of your favourite protein powder.

How To Store

After preparing your strawberry overnight oats, simply cover the bowl or jar tightly and refrigerate overnight. They will stay fresh for up to 2-3 days, making them perfect for meal prep.

Tips For Making Strawberry Overnight Oats

Use sweet strawberries: The better tasting your strawberries are the better tasting the overnight oats will be! Bland watery strawberries won’t give the oats much flavour.
Blend the strawberry milk well: For a smooth consistency, make sure to blend the milk well.
Sweeten to taste: Feel free to adjust the amount of sweetener used in the recipe to your personal taste.
Adjust consistency in the morning: If you prefer a thinner texture, feel free to add an extra splash of almond milk to the oats in the morning.
Prep in jars to go: If you want to bring these oats to-go, prep them directly in small jars for portioned out breakfasts ready to go in the morning.

Frequently Asked Questions

Can I use frozen strawberries instead of fresh ones?

Yes, frozen strawberries work well in this recipe. Simply thaw them before blending.

Can I make this recipe with other types of berries?

Absolutely! Feel free to swap out the strawberries for raspberries, blueberries or any other berry you love.

Can I make this recipe vegan?

Absolutely! Choose your favourite dairy-free yogurt to suit your dietary preferences.

Can I leave out the chia seeds?

While chia seeds add thickness and nutrition, you can leave them out if desired. Just keep in mind this may change the texture slightly.

Can I eat overnight oats warm?

If you prefer you can enjoy these oats warm. (Though i personally find overnight oats taste best cold!)

strawberry overnight oats in a jar on a marble counter

Try These Overnight Oat Recipes Next!

If you tried these Strawberry Overnight Oats or any other recipe on the blog let me know how you liked it by leaving a comment/rating below! Be sure to follow along on Pinterest, Instagram, Tiktok and Facebook for even more deliciousness!