This Mango Chia Pudding is made with fresh mango puree for a rich and creamy dessert that is naturally vegan and gluten-free. This recipe is made with just 5 simple ingredients and can be whipped up in 15 minutes (plus chilling time.)

a jar filled with mango chia pudding, cubed mangos and fresh mint

This recipe was originally published in July 2020. It has been updated since with new content and an updated recipe to make it even better!

Mango Pudding With Chia Seeds

This recipe for mango chia pudding is rich, creamy and bursting with fresh mango flavour.

This recipe is made with just 5 simple ingredients and is perfect for a light and fresh dessert, snack or can even be enjoyed for breakfast. (I love to eat this chia pudding in the morning!)

While you can use any type of mangos for this recipe, I highly recommend using ataulfo mangos (yellow mangos.) These mangos have a creamier texture and a sweet honey-like taste that is absolutely delicious in this pudding recipe! If you only have red mangos on hand, you can still use them too!

Why You’ll Love This Chia Pudding

  • Healthy and Nutritious: Chia pudding is packed with fibre, protein, and omega-3 fatty acids.
  • Quick and Easy: With just 15 minutes of prep time, this pudding can be made for meal prep for hassle-free mornings or snack times.
  • Versatile: Perfect for breakfast, a midday snack, or a light dessert and can be adapted with any mix-ins or toppings you love.
  • Kid (and baby!) Friendly: A sweet, creamy texture and naturally sweet flavour that kids love, making it family-friendly.

Mango Chia Pudding Ingredients

ingredients for mango chia pudding

  • Chia Seeds: These tiny seeds are a powerhouse of nutrition, swelling up and absorbing liquid to form a gel-like texture that makes the base of our pudding.
  • Mango: This tropical fruit not only adds a bright, fruity flavour to the pudding but is also packed with vitamins.
  • Coconut Milk: Used as the liquid base, coconut milk gives a creamy, rich texture and a subtle tropical flavour that pairs the mango perfectly! You can substitute coconut milk with any type of milk you like.
  • Honey (optional): A touch of honey naturally sweetens the pudding. This is an optional ingredient that you may want to omit, depending on how sweet your mangos are.
  • Vanilla: Just a hint of vanilla enhances all the other flavours in the pudding!

How to make Mango Chia Seed Pudding

Step 1

Peel and cut the mangos and blend them up with the coconut milk, agave and vanilla extract. Pour the mixture into a bowl with the chia seeds.

  • chia seeds in a clear mixing bowl
  • mango puree in a blender

Step 2

Use a whisk to mix everything together until it’s well incorporated. Then place the bowl covered in the fridge for an hour, or overnight to set. Remove from the fridge and enjoy! You can optionally top this recipe off with some more fresh mangos or your favourite fruits.

  • A clear mixing bowl with blended mangos, cashew milk and chia seeds in it
  • A clear mixing bowl filled with mango chia pudding

Recipe Variations

Mango chia pudding is so delicious as is, but can also be paired with toppings, mix-ins or other flavours! Here are some fun ways you can elevate this chia pudding recipe:

  1. Berry Mango Chia Pudding: Before refrigerating, layer in some fresh strawberries or blueberries for a berry twist that adds extra antioxidants.
  2. Chocolate and Mango Pudding: Make a batch of chocolate chia pudding to layer in a cup with the mango chia pudding.
  3. Tropical Paradise Pudding: Include a layer of pineapple chunks and a sprinkle of shredded coconut for an extra tropical taste!

How To Store

To store Mango Chia Pudding, transfer it to an airtight container and refrigerate for up to 5 days to maintain freshness. If you notice any separation or settling after storing, simply stir the pudding before serving to restore its creamy texture. If the pudding thickens too much, thin it out with a little extra coconut milk or water.

Expert Tips For Making This Recipe

  • Use ripe sweet mangos. Use ripe, sweet mangoes for the best flavour. The natural sweetness of the mangos is what will add a depth of flavour to the pudding.
  • Ataulfo Mangos are best. I highly recommend these mangos (yellow mangos) over red mangos for their delicious sweet flavour and creamy texture.
  • Stir Well: Make sure to stir the mixture well to prevent the chia seeds from clumping together. This ensures a uniform texture in every spoonful.
  • Adjust Consistency: If your pudding is too thick after it sets, stir in a little extra coconut milk to loosen it up until you reach your desired consistency.

Chia Pudding FAQ

How long does it take for chia pudding to set?

Chia pudding typically sets in about 2-3 hours, but for best results, let it sit overnight in the refrigerator.

Can I use frozen mango instead of fresh?

Absolutely! Frozen mango can be a great alternative to fresh, especially when mangoes are out of season. Just let it thaw slightly before using it in the recipe.

Can chia pudding be frozen?

It is possible to freeze chia pudding, although the texture can change slightly upon thawing, which is why I personally don’t like to freeze chia pudding. However, if you must, you can freeze for 1 month in a freezer-safe container.

Two small jars of mango chia pudding topped with cubes of mango

Try These Chia Pudding Recipes Next!

If you tried this Mango Chia Pudding or any other recipe on the blog let me know how you liked it by leaving a comment/rating below! Be sure to follow along on Pinterest, Instagram, Tiktok and Facebook for even more deliciousness!

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a jar filled with mango chia pudding, cubed mangos and fresh mint

Mango Chia Pudding

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Jessica Hoffman
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Mix
  • Cuisine: American
  • Diet: Vegan
Print Recipe

Description

A chia pudding made with fresh mangos, coconut milk and chia seeds!

Ingredients

Units Scale
  • 1/4 cup chia seeds
  • 1 cup canned coconut milk (full-fat or light both work)
  • 1 large ataulfo mango, peeled and cut into pieces (approx 1 cup)
  • 1 tbsp maple syrup, honey or agave(optional)
  • 1/2 tsp vanilla extract

Instructions

  1. Place the coconut milk, mangos, syrup and vanilla extract together in a blender and blend until smooth. 
  2. Pour the mixture into a bowl with chia seeds and whisk together for 1-2 minutes until everything is well combined.
  3. Cover and place in the fridge for a minimum of 3 hour, or overnight for the chia pudding to set. 
  4. Serve with fresh mango or your favourite fruits. 

Notes

I recommend ataulfo mangos but any type of mango works.

You can use fresh or frozen mangos in this recipe.

If your mango is very sweet, feel free to omit the maple syrup or honey

Store in the fridge in an airtight container up to 5 days.

Nutrition

  • Serving Size: 1/4 reciep
  • Calories: 230
  • Sugar: 20g
  • Fat: 8g
  • Carbohydrates: 20g
  • Fiber: 8g
  • Protein: 4g